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Health and Wellbeing

Losing weight: getting back on track after the excesses of the Christmas holidays

Couple in love in autumn.Smiling young couple hugging in the park.

Cheshire Life | Promotion

Claire Sargent

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Many of us may well have overindulged during the festive season and, despite not being able to socialise this year, might have gained a few extra pounds. We are now in lockdown, but it could be the ideal time to start focusing on our health...

Two people discussing a book

How one charity is bringing the nation together through reading

Cate Crafter

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Win beauty treatments from The Glamour Room (photo: Gabb Tapic on Pexels)

Essex Life

WIN £200 of beauty treatments with The Glamour Room!

Great British Life

Hebron Trust clients and staff eat together Picture: Teele Photography

Norfolk Magazine

What does Norfolk’s Hebron Trust charity do?

Rowan Mantell

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Is your resolution for 2021 to get your weight under control? SkinnyJab may be able to help.

Cheshire Life | Promotion

New year, new you – weight loss advice for the new year

Abigail Brown

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Lisa at work in her workshop
Photo: Lisa Johnson

Cheshire Life

Plant-based skincare has been a huge success for this Wilmslow...

Words Kate Houghton

Caroline Balazs had been struggling to lose weight, but shed three stone with her own SkinnyJab weig

Cheshire Life | Promotion

Advice: How to manage your weight over Christmas - Caroline’s story

Abigail Brown

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Picture: Getty Images

Lancashire Life | Promotion

Suffering with back pain? How a chiropractor can help

Abigail Brown

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Professor Emma Crosbie, who has launched a new charity, Peaches Womb Cancer Trust, this month
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Cheshire Life

Womb cancer: the most common female cancer diagnosis you have never...

Kate Houghton

Apply the perfect flick with Armand's guide to eyeliner application. Credit: deniskomarov/GettyImage

Cheshire Life

How to apply your eyeliner

A heart CT scan can help detect problems that could lead to a heart attack or stroke. Picture: Getty

Lancashire Life

How advanced cardiac imaging services can help those experiencing chest...

Lauren Knight

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Award winning Shed 1 Gin producers in Ulverston where Zoe Arnold-Bennett is hard at work filling ove

Lancashire Life

Shed 1 Gin - how an Ulverston gin maker shifted production to hand...

Words Mike Glover - Photographs Milton Haworth

Laura Bamber and Katy Brown of The Vibrancy Hub, ready to help you live your best life. Photo: Karen

Cheshire Life

5 ways to create new normal you will love after lockdown

Kate Houghton

Getting the right base can create flawless looking skin
Credit: ValuaVitaly/Getty Images

Cheshire Life

How to apply your foundation

Kate Houghton

Life coach Debra Thorpe works with many women who have lost their sense of identity
Photo: naturalp

Cheshire Life

The Cheshire life coach helping people find love

Kate Houghton

Kiera Louise Harrison of KLMA

Lancashire Life

Kiera Louise Harrison - Ru Paul’s Drag Race‘s make up artist

Words Mairead Mahon - Photographs Kirsty Thompson

Twin soapstars Emma and Sarah Whiting produce another batch of luxury goods for their company The Lakes Bathtub Co

Lancashire Life

The soap making twins behind The Lakes Bath Tub Company

Words And Photographs Milton Haworth

Discover teeth whitening, straightening and other family dentistry services that will put a smile on your face. Picture: Gett...

Derbyshire Life

Your essential guide to The Practice’s bespoke facial and dental...

Lauren Knight

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Carbis Bay Hotel

Cornwall Life

8 of the best spa days in Cornwall

Following a class on The Peloton

Cheshire Life

Review - The Peloton Bike

Katie Mulloy

Estrada Clinic

Cheshire Life

Estrada Clinic – helping you to strengthen your pelvic floor muscles

Painting sessions with Jo McGrath and Katherine Beaumont (Picture: Julie Robinson)

Lancashire Life

Full Circle Retreats - a unique method of relaxation in the Lake District

Words Roger Borrell - Photography Andrew Nicholaides And Julie Robinson

Jane and one of her novels 'Let's Read Our Feet'

Lancashire Life

Can foot reading help you learn more about yourself?

Alisha Davis

The department store with its new office extension

Lancashire Life

Stringers department store in Lytham goes from strength to strength

Words Roger Borrell - Photography John Cocks

Big Green Company

Derbyshire Life

Big Green Tree - the global skincare brand from Derbyshire

Kathryn Plowright

Cheshire Life

Kathryn Plowright and the concept of Aroma Zodiac candles

Words Kate Houghton - Photos John Cocks

The library at Parkland Place is designed as a quiet retreat

Cheshire Life

Take the first steps to recovery from addictions at Parkland Place in...

Soaking in nature at Trentabank Reservoir, Macclesfield Forest

Derbyshire Life

Shinrin-yoku - the Japanese art of forest bathing in the Peak District

Helen Moat

Emma Jaulin yogi

Cornwall Life

Beach yoga: Outside meditation in Cornwall

Words Natalie Millar-Partridge

Rounder shaped glasses are in (c) THIERRY CACCAVALE

Lancashire Life

Choose your perfect pair of glasses at The Spectacle Factory