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Health and Wellbeing

How to be more horse and heal your mind

Rubens and Candia McKormack

Cotswold Life

Candia McKormack

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If you want to find your authentic self, spend more time in the company of horses You don’t need to be a ‘horsey-type’ to know they’re deeply empathetic.

Portrait of smiling mature woman looking at camera with big grin. Successful middle aged woman at ho

Living Edge

What is resilience? And is this what we should be aiming for?

Philippa Saunders

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Facial massage with ESPA

Living Edge

Review: Espa Active Nutrients Glow From Within Facial at Hale Country Club

Kate Houghton

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Male patient smiling at female nurse on CT scanner at Nuffield Health, Tunbridge Wells

Kent Life | Promotion

State-of-the-art healthcare: Everything you need to know about CT scans...

Chad Holroyd

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Lauren takes a breather to enjoy the views from Shibden Hall

Yorkshire Life

What would Gentleman Jack say?

Kathryn Armstrong

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Cropped shot of a young attractive woman feeling depressed at home

Living Edge

Why is our mental health getting worse?

Philippa Saunders

A dark-haired woman running with sun peeping through the woods behind her.

Devon Life

11 fab ways to keep fit in Devon for free

Andy Cooper

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Residential and nursing care for the elderly at Oakwood House Care Home in Norwich

Norfolk Magazine | Promotion

5 reasons residential care could be the best option for your loved one

Lauren Knight

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Helen Philip with Red and Rubens

Cotswold Life

How to be more horse

Candia McKormack

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sunshine and sunrays in the woods

Cotswold Life

How to find the magic in your life

Laura Pashby

Woman sports training among nature

Essex Life

4 Tips For Outdoor Running During Winter

Staff Writer

Women eating a bespoke gummy vitamin from Nourished

Cotswold Life | Promotion

4 ways a personalised nutrition routine can benefit you

Hannah Gosset

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Scenic forest of fresh green deciduous trees framed by leaves, with the sun casting its warm rays th

Cotswold Life

A beginner’s guide to forest bathing

Candia McKormack

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Unwind at The Spa at Pennyhill Park in Bagshot

Surrey Life

5 romantic spa treatments to try in Surrey

Faye Bartle

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Hair loss treatment through DNA testing at Vie Aesthetics cosmetics clinic in Essex and London

Essex Life | Promotion

New year, new you? How DNA testing can help improve your health, skin...

Victoria Chapman

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rear view on couple of people standing on sup boards with oars in their hands on the river at sunset

Yorkshire Life

Brilliant fresh-air activities to try in Yorkshire

Beth Windsor

Director and nurse of La Ross Aesthetics in Kent discussing treatment options for filler with a patient.

Kent Life | Promotion

3 important things to consider before getting filler and cosmetic...

Victoria Chapman

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Mobility scooters and power chairs from Making Life Easier in Taunton

Somerset Life | Promotion

Making life easier: how the right mobility products can give you back...

Lauren Knight

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Jacuzzi and pool area at Greenwoods Hotel & Spa

Essex Life

5 of the best spas in Essex

Hannah Gildart

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Hip replacement surgery and treatment for hip pain at Clifton Park Hospital in York City

Yorkshire Life | Promotion

4 things you didn’t know or got wrong about hip surgery

Lauren Knight

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Legal advice for honour-based violence situations from The Family Law Co in Cornwall

Devon Life | Promotion

Why seek legal help for honour-based violence

Lauren Knight

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Bespoke Skin Clinic Loughton

West Essex Life

6 top beauty treatments from Bespoke Skin Clinic in Loughton

Kelly Beswick

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COP 26 United Nations Climate Change Conference

Cotswold Life

Cotswold Spa at COP26

Candia McKormack

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Yoga can be practiced at home and in a studio

Derbyshire Life

Why Derby is the yoga capital of Britain

Elizabeth Gowling

Alpine skiing after joint replacement surgery from The Yorkshire Hip and Knee Clinic

Yorkshire Life | Promotion

Skiing with hip and knee pain: how to make sure you’re in good health in...

Lauren Knight

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Varicose vein treatment from Ad Integrum Vascular and Wound Care in Kent

Kent Life | Promotion

Varicose veins: a cosmetic or health concern?

Lauren Knight

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Peaceful Woman Asleep In Bed As Day Break Through Curtains

Cornwall Life

When the clocks go back: make the most of the extra hour

Carol Burns

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Sonia Noy Pilates, Woodford

West Essex Life

How to exercise safely after giving birth with Woodford-based Pilates...

Kelly Beswick

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Clos up of green eye at London OC, London

West Essex Life | Promotion

4 things you need to know about cataracts and how to treat them

Chad Holroyd

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Side portrait of woman's eyes at London OC, London

Surrey Life | Promotion

Taking good care of your eyes: How to identify and treat glaucoma

Chad Holroyd

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