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Health and Wellbeing

What are the treatments for lymphoedema and leg swelling?

Leg of diseased patient who suffers from Edema.

West Essex Life | Promotion

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It is vital to seek specialist advice for chronic condition lymphoedema as soon as possible, according to leading consultant vascular surgeon Michael Gaunt. The sooner a patient is treated, the more chance they have of managing the condition,...

Marcus and Lisa are the owners at West Meon's Barbershop Botanicals

Hampshire Life

Get your hair cut and nurture your mind at Hampshire barber shop

Faith Eckersall

Wibbs and Jen do yoga

Suffolk Magazine

Why don't more men do yoga?

Ross Bentley

A healing Honey Lemon Tea, self-care is an important part of Slow Living

Kent Life

Slow living in Kent: How to get a slice of the slow life

Cate Crafter

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Home carer from Home Instead Chester providing personal care at home to elderly individuals

Covid - A Year On | Promotion

Why work in care? 10 reasons to become a home carer

Lauren Knight

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The varicose veins on a legs of old woman on gray

Suffolk Magazine | Promotion

How easy is it to treat varicose veins and thread veins?

Content Writer

Chewton Glen

Hampshire Life

The best Hampshire spas to visit post-lockdown

Elizabeth Kirby

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Young woman looking at smartphone in bed.

Cheshire Life

Don’t have enough time for more sleep, sex or yoga? Put that phone down

Joanne Goodwin

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Cartoon of woman following online fitness video

6 of the best home workouts to try

Julie Lucas

Cartoon of a clockwork woman suffering from Burnout

Mental Health

Expert tips to avoid burnout

Julie Lucas

Woman relaxing on Sofa

Mental Health

Simple steps to worry less

Julie Lucas

Cartoon person meditating

Mental Health

Why meditation is easier than you think

Hesham Abdelhamid

A flat lay of ingredients for a flexitarian diet

Food and Drink

Tips on how to be a flexitarian

Alisha Davis

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A woman smiles while putting money into a pig shaped money box

Mental Health

Tackle your finances and boost your mental health

Ellie Fells

Cartoon woman staying active and enjoying nature while cycling

Mental Health

The benefits of nature therapy

Emily Diamond

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Couple in love in autumn.Smiling young couple hugging in the park.

Cheshire Life | Promotion

Losing weight: getting back on track after the excesses of the Christmas...

Claire Sargent

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Two people discussing a book

How one charity is bringing the nation together through reading

Cate Crafter

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Win beauty treatments from The Glamour Room (photo: Gabb Tapic on Pexels)

Essex Life

WIN £200 of beauty treatments with The Glamour Room!

Great British Life

Hebron Trust clients and staff eat together Picture: Teele Photography

Norfolk Magazine

What does Norfolk’s Hebron Trust charity do?

Rowan Mantell

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Is your resolution for 2021 to get your weight under control? SkinnyJab may be able to help.

Cheshire Life | Promotion

New year, new you – weight loss advice for the new year

Abigail Brown

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Lisa at work in her workshop
Photo: Lisa Johnson

Cheshire Life

Plant-based skincare has been a huge success for this Wilmslow...

Words Kate Houghton

Caroline Balazs had been struggling to lose weight, but shed three stone with her own SkinnyJab weig

Cheshire Life | Promotion

Advice: How to manage your weight over Christmas - Caroline’s story

Abigail Brown

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Picture: Getty Images

Lancashire Life | Promotion

Suffering with back pain? How a chiropractor can help

Abigail Brown

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Professor Emma Crosbie, who has launched a new charity, Peaches Womb Cancer Trust, this month
Photo

Cheshire Life

Womb cancer: the most common female cancer diagnosis you have never...

Kate Houghton

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Apply the perfect flick with Armand's guide to eyeliner application. Credit: deniskomarov/GettyImage

Cheshire Life

How to apply your eyeliner

A heart CT scan can help detect problems that could lead to a heart attack or stroke. Picture: Getty

Lancashire Life

How advanced cardiac imaging services can help those experiencing chest...

Lauren Knight

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Award winning Shed 1 Gin producers in Ulverston where Zoe Arnold-Bennett is hard at work filling ove

Lancashire Life

Shed 1 Gin - how an Ulverston gin maker shifted production to hand...

Words Mike Glover - Photographs Milton Haworth

Laura Bamber and Katy Brown of The Vibrancy Hub, ready to help you live your best life. Photo: Karen

Cheshire Life

5 ways to create new normal you will love after lockdown

Kate Houghton

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Getting the right base can create flawless looking skin
Credit: ValuaVitaly/Getty Images

Cheshire Life

How to apply your foundation

Kate Houghton

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Life coach Debra Thorpe works with many women who have lost their sense of identity
Photo: naturalp

Cheshire Life

The Cheshire life coach helping people find love

Kate Houghton

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