Hesham Abdelhamid

Meditation can be the key to opening the gates to new potential; it helps with reducing stress, controlling anxiety, enhances self-awareness and lengthens attention spans. Meditation makes waking up for work easier and it increases your serotonin levels – automatically setting you up for a successful day. It’s the art of connecting with yourself over and over again, processing your thoughts and increasing emotional intelligence along the way – but what actually is meditating?

With Christmas quickly approaching, its now the ideal time to think about choosing your prized Christmas tree for the festive season. We’ve picked seven places in the county to pick up a luscious real tree

Charlie Bigham’s is collaborating with the Wells Food Festival to hold the country’s largest online festival and market, with a virtual cook-along supper club, hosted by top chefs, at the heart of its food programme.

The Dorset Food, Drink & Farming Awards finalists, nominated by our readers, are all local heroes in our opinion but here are the winners.

One lucky reader will have the chance to sink a few holes and then enjoy dinner and a hotel stay

Although we’ll never be able to see Cornwall in the glory that our ancestors were lucky enough to enjoy, short clips like these 13 still give us a small insight into our county as it used to be

The festival will take place over two weekends on Dartmoor and Exmoor

A former quarry is going back to nature through a multi-million pound eco-inspired holiday homes development, discovers CATHERINE COURTENAY

Here’s your chance to win a wine and dine fining stay at an award-winning South Hams venue

Covering just under half of the county, the Dorset Area of Outstanding Natural Beauty is a place you just have to pay a visit once COVID-19 restrictions are lifted...