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Alison Alexander

Latest articles from Alison Alexander

Cheers and Merry Christmas! (photo: 5PH/Getty Images/iStockphoto)

The best wines and Champagne for Christmas Day
Vik Gubski, owner of Loughton’s 8 Rocks Deli & Wine, on the best wines and Champagne for Christmas Day

Seek out a good local butcher like Church's in Epping (photo courtesy of Church's)

West Essex’s best butchers for your Christmas turkey
Shop local and enjoy a tip top turkey this Christmas with a trip to one of West Essex’s best butchers

With The Boxx Fit Method there is no need for gloves or bags, making it perfect workout to do at home

Box your way to fitness in 2020
West Essex entrepreneur and exercise guru Anna Samuels tells us how she’s bringing her boxing fitness classes to a space near you this New Year

Mental health, anxiety, depression and mindfulness can all be helped through yoga

Chingford local bringing yoga to all
Local West Essex teacher Julie Martin explains how she adapts her yoga classes for both mind and body, plus young and old alike